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Stir Fry Mix Vegetables

Stir Fry Mix Vegetables

Some time simple thing works best, at least for me.  This I made on last year's last lunch..just to keep it simple and fast.  I used cauliflower, carrot and beans but one can add any vegetable of choice.  This is so simple many of you wonderful why I'm even posting ;)




Ingredients:

Cauliflower - 1/2 cup [cut into small florets]

Carrot - 1

Beans - 10-12

Sambar Powder - 2 tbsp OR use turmeric 1/2 tsp and Red chili Powder 1tsp

Oil - 1 tbsp

Mustard Seeds - 1/2 tsp

Cumin Seeds - 1/2 tsp

Salt - to taste


Method:

1.  Chop carrot, beans in almost same size and cauliflower in small florets.

2. In a pan heat oil, add mustard and cumin seeds and allow to crack. 

3. Add all the veggie and saute in medium heat for 5 minutes.

4. Add sambar powder, mix well and cook for 2 minutes. 




3. Now add salt and cook for another 3-5 minutes or until all the veggie gets cooked.

Simple side dish is ready for Dal Rice or goes well with rasam and chapathi too.




Have a nice day ...

27 comments:

  1. Love d healthy rocking color...delicious..
    Tasty appetite

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  2. looks colourful and delicious..i also add sambar powder to many stir fries..gives a nice spicy tatse..

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  3. Colorful dish adding sambar powder is a nice idea looks yumm

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  4. Looks so colorful!

    Gayu
    http://ensamayalarangam.blogspot.com

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  5. Colourful stir fry!!! Am drooling ;)

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  6. Simply delicious, i love these sort of delicious stir fried veggies anytime..

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  7. Me too make this stir-fry mix vege with dal just like you, but without sambar powder...looks great, Priti

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  8. Thats a colourful, healthy stir fry :-)

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  9. woo simple and healthy quick fry...

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  10. Simple but so delicious stir fry...goes well with roti n rice.

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  11. Thats a quick and yummy stir fry,love to have it right now with roti!

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  12. I love stir fry like these and this looks so so good.

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  13. That's a simple and tasty stir fry. Excellent color.

    Deepa
    Hamaree Rasoi

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  14. Simple and healthy dish, looks yum!

    http://treatntrick.blogspot.com

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  15. Adding samabar powder sounds great..simple and delicious stir fry

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  16. Looks absolutely yummy and healthy..

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  17. Even I love the simple things in it ...

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  18. Healthy and tasty..loved the colours.

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  19. Nice stir fry, perfect with some rotis :)

    US Masala

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  20. Such a colourful stir fry...Looks truly delicious....

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  21. Thanks for visiting my blog. Your blog is wonderful.This stir fry vegetable is quite nice,I am sure it tastes good too.

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