Sama Ke Chawal Ki Idli Dosa | Vrat Ki Idli Dosa | Navratri Vrat Recipes

Sama Ke Chawal Ki Idli, Dosa or Samvat ki Idli also known in english as Barnyard Millets, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada plus other names for Samwat chawals are bhagar,samo, saanwa , samak, saunfiya, samkiye, vari chawal, varai.  As only sama rice is allowed in Navratri fasting this idli is made from sanwa chalwa and sabudana (sago/javarisi) so it's vegan, gluten-free and healthy idli, dosa recipe.

Samvat Pulao | Vrat Ke Chalwa Ka Pulao | Kuthiravali Pualo | Navratri Vrat Recipes

Samvat Pulao, Sama Pulao, Vrat Ke Chawal Ke Pulao, Phalahari Pulao, Bhagar Pulao,Barnyard Millets Pulao, Kuthiravali pulao and we can call this pulao with many other names. As Navratri is approaching I decided to share some Navratri Fasting (vrat) recipes and starting the series this year with this delicious yet simple Sama Chalwa Ke Pulao. Sama Chawal is Kuthiravali in tamil, Udalu in telgu, to know more about this wonderful millet check out my millet post.

Mixed Millets Flour (Powder) | Sathu Maavu Recipe | Energy Mix Powder | Millets Recipes

Mixed Millets Flour, multi millets powder, healthy mix powder, millets energy powder or sathu maavu whatever we call it this is one amazing recipe with different types of millets to make one energy mix powder or sathu maavu as it's mostly known as. This is very easy recipe just take millets of choice and grind to make powder or flour.

Millets - Types of Millets, Benefits, Nutrition Information

Millets - Millets or Siruthaniyam varieties are all about today post. I use millets for a long time though not all the millets that I am going to talk about today but 3-4 millets are very regular and I always keep stock, about that I will talk later in that post. Millets are not very popular other than Bajra, Jowar and Ragi and in all the millets Bajra (Pearl Millet) is most popular. Now a days millets are again gaining it's movement and people bringing more aware of it and today we going to learn about few millets which we can include in our diet, there are plenty of other millets too which hopefully I can cover some time soon.